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Category: Life

How INFJs Can Find Their Personal Truths

Finding your truths can be a huge obstacle toward self-acceptance for INFJs, who are constantly experiencing the internal battle between their Extraverted Feeling-guided need for harmony versus what they intuitively know to be true for them…

How INFJs Can Use the Graves Model for Personal Development

The Graves Model, or “spiral dynamics,” is built around the idea of a hierarchy of personal growth and addresses how people change as they grow throughout their lifespan…

The 10 Best Books for INFJs to Read in 2019

It is probably no surprise that as an INFJ personality type and introvert, I love to read. Nothing is better than spending the weekend curled up on the couch with a good book and a warm cup of tea. I thought it would be fun to share a few of the books that have helped me in my personal development journey. Here are some of the best books for INFJs to read in 2019 and…

How Setting Healthy Boundaries Helps INFJs Grow

It’s difficult for INFJs to see the space that exists between pouring all of their energy into another person and completely slamming the door. However, this is the exact space that needs to be nourished for INFJs to grow and establish healthy relationships…

6 Traits of People Who Feel “Too Much”

I used to think that the side of me that feels “too much” was a burden — or even a curse. I hate feeling helpless and detached as if the world is fine without me in it. But, as an introvert, I also thrive in the safe comfort of my mind. Sometimes I have moments when I feel so energized to create new relationships that I’m okay with leaving that quiet peace for a while…

My Journey Processing Loss as an INFJ

My dad’s absence left a huge hole in my life. But instead of crying I found myself observing my thoughts at a curious distance. I was an explorer studying an unfamiliar species…

6 Biggest Myths About the INFJ Personality Type

Unfortunately, many people see information curated by popular media sources and take it at face value. While in reality, many of the common myths about the INFJ personality type aren’t true at all…