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Browsing Tag: self-care

How Setting Healthy Boundaries Helps INFJs Grow

It’s difficult for INFJs to see the space that exists between pouring all of their energy into another person and completely slamming the door. However, this is the exact space that needs to be nourished for INFJs to grow and establish healthy relationships…

8 Self-Care Tips for INFJs Who Feel Overwhelmed

Have you ever found yourself experiencing burn-out? I’m a mother, wife, therapist, an INFJ, and a straight-up perfectionist through and through. Each week I attempt to do all of the things, all the time, all at once. By the end of the week — sometimes even by the end of the day — you bet my energy is completely drained and as a result, I don’t show up as my best self…